Friday, September 9, 2016

Oats veggie Idli (instant)

This was my first trail with ‘oats idli’ and trust me it was very testy, so I thought I will share this simple and easy recipe with you all. The recipe is similar with ‘rava idli’ recipe, but it is much healthier as we are using oats instead of ‘rava’. I hope you and your family will like it .. please let me know your feedback..




Ingredients:
1. Oats – 1cup,
2. Whole wheat rava/semolina – ½ Cup,
3. Yogurt – ½ cup,
4. Water- 1 cup or as needed
5. Salt to taste,
6. Baking soda – ½ tsb,
7. Onion chopped- 1 small,
8. Mustard seeds – ½ tsb
9. Oil – 1tsb,
10. Chopped veggies of your choice – ½ cup, I used red bell pepper, carrot, beans,
11. Curry leaves- 1 or 2 finely chopped,
12. Green chilies- 2 finely chopped

Procedure:
Step 1: Dry roast the oats in a pan for 5 mins in high flame to make it crispy. Cool it little bit, blend it to a fine flour in a blender.
Step 2: In a bowl add Oats flour, whole wheat rava or semolina, pinch of salt, yogurt, baking soda, water and mix it well. Stir the idli batter very well, the batter should have a medium consistency. Cover and allow the batter to sit for at least 10 minutes.
Meanwhile we will prepare the veggie

Step 3: In a pan heat oil add curry leaves and mustard seeds sauté till the mustard seeds crackle. Add green chilies, chopped vegetables and salt to taste. Sauté for 4~5 mins, turn off the heat.
Step 4: Add the sautéed vegetables to the Idli batter, mix well. 
Step 5: pour the oats idli batter in a greased idli plates.
Step 6: Place the plates in the steamer, cover and steam the idlis for about 10 to 12 minutes. Take out the idlis from the steamer, serve hot with your favorite chutney.